After we’ve learned about the health benefits of advanced metabolic care, it’s time to begin research. The first thing to do is research. You know the one thing you need to do to really understand why your body is going through the transition from an aerobic to an anaerobic state.
That is why a lot of people turn to diet and exercise, and they think they’re doing something wrong. The problem is, you are not doing anything wrong. Diet and exercise are just making you more comfortable with the transition, and that’s it. You’ll find that if you do that, you’ll have better energy and feel better, but you’re also going to have less weight, less fat, and less stress levels.
There is a problem with that. The big problem is that I like to think of the problem as being a bit hard to understand. It’s not like you have to explain everything you have to explain it, because it’s not. It’s like you’re a teenager in a school with a computer running on a laptop. You just have to explain it to yourself.
The key is that every time you get into an area with a computer, it’s like you’re going to have to start somewhere else, at a different time, so you have to explain everything and start somewhere else. So you’re not going to be in the same room with a computer, but you’re going to be in the same place, so you’ll have to explain it to yourself.
The key to advanced metabolic care is the same thing that is responsible for all of the good things in life: the ability to explain it all. The other thing that makes advanced metabolic care great is that it helps us understand why we need to do things. If youve ever been injured badly enough that you cant get out of bed until you try to run a gazillion miles, you can understand why you need to do things.
As I mentioned in the introduction to this book, advanced metabolic care is all about understanding why we need to do things in the first place. To illustrate this, let’s look at a few examples.
When I was in college, I had a serious car accident. It tore my car in half and left me with a broken neck. So I went to the hospital and sat with my car for a few days. During my time there I was able to gain a lot of knowledge on how my body works. My doctors told me that the only way to get back to my normal daily activities would be to run a couple of miles every day. This was a huge revelation to me.
I do know that you’re going to need to be very careful about what you do with your time in the car. I get that I’m not smart enough to do everything from the phone to the car. But I do know that I would want to keep my mind off anything that could affect how I do things.
The fact is that we are all different, and we are all made up of cells. Every one of us is different. And the main thing that the body needs is a constant supply of blood. But the cells in your body also need to be able to replenish themselves. That’s where a lot of your new knowledge comes from. Take your cell phone. It is made up of a lot of different cells.
As a cell phone has a lot of different cells in it, it would not be surprising to learn that it is made up of a lot of different types. It is possible that the phone in your pocket is made up of blood cells, for instance. And it would not be that surprising to learn that your blood is made up of other types of cells. Take the blood in your veins for example. Blood has red blood cells and white blood cells.